I’m Not Important

Do you believe that you’re not as important as the people in your life? – that you have to take care of everyone else before you can take care of yourself?

This is a fairly common belief – especially amongst women. This belief can take a huge toll on your health, your happiness, and your success. This belief can take a huge toll on your health, your happiness, and your success.

In this episode of “What’s Bugging You?” with host Helen McConnell, listen and tap along as Helen helps her guest, Audrey, to discover the root cause of Audrey’s belief that “I’m not very important.” and what toll it’s taking on Audrey’s life and her business.

Tapping along with Audrey, Helen helps Audrey to clear a lifelong belief that she’s not important. “We’re supposed to take care of everyone else, and put ourselves last.”

In this emotional and moving episode, Audrey does some powerful healing, and discovers that beneath her frustration, is a lifetime of sadness, which she’s been carrying in her body. Listen as she releases the sadness, which she’s been “stuffing down.”