WANT TO LOOK & FEEL YOUNGER without surgery, injections, or potions? Here’s how:
Don’t Believe Everything You Believe! (An exercise is included, and I’m giving an online class!)
What? Yes, you read that right – DON’T believe everything you believe! Your beliefs are what create your reality. And if you’re not liking your reality – any of it or all of it, you MUST change your beliefs!
What? OK, I know this concept is new to many, and feels a bit “out there.” But neuroscience is proving what ancient cultures (and some of us) have known for a long time. If you don’t believe it, you can’t create it. Or said another way “You become what you believe.”
This is a complex topic, and I will be doing my best to present it in an easy-to-understand manner over the next few months.
In his book, “You Are the Placebo,” Dr. Joe Dispenza (who was in the movie “What the Bleep Do We Know…?”), gives statistical data and real-life examples of the power of our beliefs to shape our healing, our finances, our relationships, and every other part of our reality. Dr. Dispenza himself had a major accident when he was 22, and in this book tells how he healed his own broken body – to the amazement of doctors and surgeons.
When I was a kid, I used to make myself sick when I didn’t want to go to school. I could conjure up a real stomach ache, a real sore throat, or a real headache – in very short order. My mom was pretty cool about sick days, and she would suggest I go for a walk on the beach and I’d feel better. We lived very near the beach in those days, and she was right – I always felt better. So I decided that if I could make myself sick so quickly, then I could make myself healthy and vibrant. I’ve rarely been sick since then. And when I have gotten sick, I can see how my mind played a huge part in the illness. Usually stress was the cause. I even got through menopause with only one symptom – I stopped getting my period. I ALWAYS believed it would be that way for me. I have healed myself of migraines, anxiety, sore joints, back pain, and more – by using the power of my mind and my beliefs (and incorporating Tapping). And you can too!
Don’t believe me? Like I said, don’t believe everything you believe! Give this a try for yourself. Are you feeling “old?” I invite you – challenge you – to consider that aging is a state of mind. We learn about aging from our parents and grandparents, teachers, and society. The media give us images that make us feel bad about ourselves if we have a wrinkle or a mole. Your brain sees those images, and your body hears your thoughts about them. So give your brain and body a new perspective on aging. For 30 days, look in the mirror – look deeply into your own eyes – and gently say “I am getting younger and more vital every day! I’m excited about life. You are beautiful!” Tap on the tapping points as you say it, and also notice any resistance, negative thoughts, or doubts that come up as you say those words. Keep tapping until the negative thoughts, doubts, or resistance are dissipated. Look for examples of vibrant people in your daily life. Acknowledge & appreciate them at least in your mind. I guarantee that if you do these steps every day for 30 days – just as I’ve instructed above – that you will feel younger and people will notice a difference in you!
If you’d like to make positive changes in other areas of your life, and re-frame some of your other beliefs, you won’t want to miss joining me for a series of one-hour online courses called “Retrain Your Brain”, designed to help you do just that. Each class will be content-rich and experiential, too! We will use Tapping and other tools to help clear away the old beliefs that aren’t serving you, and instill some new, more-positive beliefs. And even if you think your beliefs are positive, they may not be “big enough” to allow you to be, do, or have what you say you want. Come and learn how to expand your beliefs!
What would it be worth to you to feel younger? What would it be worth to you to improve your relationships (at home, at work, in the world)? What would it be worth to you to have a new outlook about money and prosperity?
Well each one-hour class is only $15, and when you register, you can listen live on the call and receive a downloadable recording of the class to your inbox (or just receive the recording if you can’t be live!). Or you can sign up for the whole series for only $96 (that’s only $12 per call!). I will be asking participants for actual examples. You may get to tap with me directly on the call. And everyone can get “Borrowed Benefits” by Tapping along (remember how your brain knows what to do with the Tapping – even if the story is different from your own?). We are all in this together!
Here are the dates and topics (all times are Pacific Time). When you register, you will receive the call-in information. After each call, registrants will receive a link to the downloadable recording!
-Thursday, August 28, 5:00-6:00 pm “Feel Younger/Have Vibrant Health, #1”
-Monday, September 1, 4:00-5:00 pm “More Money, Prosperity & Happiness, #1”
-Thursday, September 4, 4:00-5:00 pm “Create Enriching Relationships, #1”
-Sunday, September 14, 10:00-11:00 am “Feel Younger/Have Vibrant Health, #2”
-Monday, September 15, 4:00-5:00 pm “More Money, Prosperity & Happiness, #2”
-Thursday, September 18, 4:00-5:00 pm “Create Enriching Relationships, #2”
-Friday, September 26 10:00-11:00 am “Feel Younger/Have Vibrant Health, #3”
-Wednesday, October 1, 4:00-5:00 pm “More Money, Prosperity & Happiness, #3”
I look forward to having you on the calls, and helping you to re-write your limiting programming!
Go here to register for one, some, or all of the calls!
