What’s Bugging You? Let’s Fix it With Tapping.

When someone or something is bugging you, it may show up as emotional upset, such as irritation, frustration or anger, or physical symptoms such as pain, a rash, or other ailments. Whatever is bugging you is a clue to a deeper issue – often something from our past – wanting to be healed. Left unchecked, these issues can create chronic health problems, relationship issues, and a general sense of dissatisfaction with life. But you can choose to use what’s bugging you as a catalyst for healing. Helen will show us how with Tapping, we can quickly go from the symptom that’s showing up, to the root cause. Once discovered, we can heal the root cause – for good. This dynamic show airs twice monthly and includes unscripted tapping with a participant. Listen to the episodes below and see how Helen uses tapping, combined with compassion and intuition, to help her guest discover what’s really bugging them, so they can release the problem. You can tap along and get your own great results. That’s what we call “Borrowing Benefits.”

Would you like to be a guest on What’s Bugging You?

Click here to read the guidelines and if you’re interested in tapping with Helen on her show, sign up below.

Sign me up to be a guest!

Subtle Trauma and Its Not-So-Subtle Symptoms

What's Bugging You Podcast with Helen McConnell Subtle Trauma and Its Not-So-Subtle Symptoms Subtle Trauma is the single greatest problem facing Humanity at this time. Trauma is so prevalent, the symptoms have become “normalized.” What constitutes a trauma? Way more...

Why Don’t We Like to Talk About Trauma?

What's Bugging You Podcast with Helen McConnell Why Don’t We Like to Talk About Trauma? In this episode (part 2 in the Let’s Talk Trauma Series), host Helen McConnell talks about why we don’t like to talk about trauma, and why we don’t like to tap on trauma. She gives...

Let’s Talk Trauma

What's Bugging You Podcast with Helen McConnell Let's Talk Trauma Are you, or someone you know, limited by the symptoms of emotional or psychological trauma? In this episode, host Helen McConnell discusses what trauma is, some of the symptoms, her personal experience...

Tapping with Kids – Is it Safe?

What's Bugging You Podcast with Helen McConnell Tapping with Kids – Is it Safe? In this episode, we’ll talk about Tapping with kids – when to use Tapping with kids, what to say when Tapping, and one other very important aspect of Tapping with kids before you ever get...

What’s Hiding Behind Your Clutter? with guest Xina Uhl

What's Bugging You Podcast with Helen McConnell What’s Hiding Behind Your Clutter? with guest Xina Uhl Join Helen McConnell as she taps with guest, author Xina Uhl. Xina is a writer and author of a number of books, from children’s nonfiction, to humor, fantasy, and...

Using Tapping for Peak Performance with guest Steve Wells

What's Bugging You Podcast with Helen McConnell Using Tapping for Peak Performance with guest Steve Wells Helen welcomes guest Steve Wells, from EFTDownUnder.com, Perth, Australia. Steve is an international leadership coach, psychologist, and peak performance...

Beating Cancer with Grace

What's Bugging You Podcast with Helen McConnell Beating Cancer with Grace In this episode, host Helen McConnell welcomes guest Elena Maltais, a cancer survivor and Stress Relief Coach. Listen to Elena’s story about beating cancer with grace, and how it has shaped her...

Do You Hate Marketing? Tapping Can Help!

What's Bugging You Podcast with Helen McConnell Do You Hate Marketing? Tapping Can Help! Do you hate marketing yourself or your business or project? In this episode, host Helen McConnell interviews novelist author and editor, Anne Hawley. After a career in public...

Regretting the Past? Wishing You Could Have Done it Differently?

What's Bugging You Podcast with Helen McConnell Regretting the Past? Wishing You Could Have Done it Differently? Have you been regretting the past? Wishing you could have done it differently? Does life sometimes seem unfair to you? Would you like to feel free of all...

What’s Causing Your Anxiety?

What's Bugging You Podcast with Helen McConnell What’s Causing Your Anxiety? If you suffer from occasional or regular anxious feelings, you’ll want to tune in to this podcast. Expert Tapping practitioner, Helen McConnell, reveals what is really causing those anxious...

Dance Movement and Tapping – a Joyful Combination

What's Bugging You Podcast with Helen McConnell Dance Movement and Tapping – a Joyful Combination In this episode, host Helen McConnell welcomes guest Paulette-Rees-Denis, founder of Gypsy Caravan Tribal Bellydance® Movement, and Tribal Grooves®, two global dance...

The Missing Piece of Your Healing Puzzle

What's Bugging You Podcast with Helen McConnell The Missing Piece of Your Healing Puzzle Tap along with Helen McConnell on this episode. Learn a simple 3-step process to deeper personal healing. Are you on a personal healing journey but feel stalled sometimes? Are you...