EFT Radio Show Archives

Scroll down to view all Episodes from Helen’s radio show What’s Bugging You? Let’s Fix it with Tapping. Or subscribe to receive a notification when a new episode is posted!

 

Beating Cancer with Grace

In this episode, host Helen McConnell welcomes guest Elena Maltais, cancer survivor and stress relief coach. Listen to Elena’s story about beating cancer with grace, and how that has shaped her life. Elena lives near Edmonton, Canada, and uses tapping with her clients. Her website is feelingsmattermost.com

 


Do You Hate Marketing? Tapping Can Help!

Do you hate marketing yourself or your business or project?

In this episode, host Helen McConnell interviews novelist author and editor, Anne Hawley. After a career in public service during which she wrote fiction in her spare time to stay sane, Anne has turned her talents to writing professionally. Her first published novel, titled “Restraint” is due out this May. it’s a sweeping historical love story set in Regency-era London. Learn more on this episode. As you will hear, Anne has written an amazing novel but struggles with marketing. Helen uses tapping to help Anne go from “resistant” to “excited” about marketing her book. Tap along to gain insight about your own resistance to marketing yourself or your project.

 


Regretting the Past? Wishing You Could Have Done it Differently?

Have you been regretting the past? Wishing you could have done it differently? Does life sometimes seem unfair to you? Would you like to feel free of all that?

Are your ready to become the Master of Your Own Life? Are you ready for Personal Transformation? Are you ready to move forward? In this episode, listen and tap along as host Helen McConnell offers a surprising new insight that can set you free. Based on the book “The Four Agreements,” by Don Miguel Ruiz.

 


What’s Causing Your Anxiety?

If you suffer from occasional or regular anxious feelings, you’ll want to tune in to this podcast. Expert Tapping practitioner, Helen McConnell, reveals what is really causing those anxious feelings.

The answer may surprise you. It may anger you. Keep an open mind. You don’t have to believe or disbelieve anything presented here.

You are invited and encouraged to just listen and consider. Try out the suggestions. Give them a chance. Notice what happens in your own body. Would it be worth it to you if you could feel even a little less anxious?

 


Dance Movement and Tapping – a Joyful Combination

In this episode, host Helen McConnell welcomes guest Paulette-Rees-Denis, founder of Gypsy Caravan Tribal Bellydance® Movement, and Tribal Grooves®, two global dance movements that are fun and healing.

And of course, there’s tapping!

 


The Missing Piece of Your Healing Puzzle

Tap along with Helen McConnell on this episode. Learn a simple 3-step process to deeper personal healing.Are you on a personal healing journey but feel stalled sometimes? Are you a healing practitioner who feels overwhelmed or burned out? Do you find yourself saying “But I already tapped on that”? You may be suffering from the omission of an important aspect of this healing work. This one thing affects your emotional, mental, spiritual, and physical well-being.Join host Helen McConnell as she reveals this essential, but often-overlooked piece of the healing puzzle, and shows you how to overcome resistance to it, using EFT/Tapping.

The Gift of Compassion – the best present at the holidays – or anytime!

If you listen to the news or read media, and if you believe everything you read, and if you give in to your reactions to the news, in no time you’ll be feeling frightened, bullied, angry, resentful, and hopeless.

In this episode, host Helen McConnell delves into the Gift of Compassion, and how we can alleviate our own suffering, as well as the suffering of others.

 


Now You Can Finish Your Projects! Part 2

Do you often start projects – maybe with gusto and every intention of finishing them – only to feel frustrated when you can’t seem to complete them? Does the weight of unfinished projects bog you down and keep you stuck?

Discover how Tapping can help you find the true cause of your seeming inability to finish – and how to start clearing your blocks. There are often many layers to these issues, and in this episode (the first of two parts) listen and tap along as Helen and her guest Suzanne LaGrande uncover and clear some of those emotional layers.

 


Now You Can Finish Your Projects! Part 1

Do you often start projects – maybe with gusto and every intention of finishing them – only to feel frustrated when you can’t seem to complete them? Does the weight of unfinished projects bog you down and keep you stuck?

Discover how Tapping can help you find the true cause of your seeming inability to finish – and how to start clearing your blocks. There are often many layers to these issues, and in this episode (the first of two parts) listen and tap along as Helen and her guest Suzanne LaGrande uncover and clear some of those emotional layers.

 


Election-Induced Trauma

If this election has triggered some negative emotions for you (I mean, really, who hasn’t been triggered?), and maybe you’re feeling powerless or fearful, then listen up.

In this episode, we’ll discuss and tap on trauma and how it affects us every day.

This election is like an exclamation point on the deep trauma that affects all of Humanity. It’s also a call to heal.

Listen and tap along as host Helen McConnell shares information, insights, and Tapping about the causes and effects of all sorts of trauma. And learn how we can use Tapping to heal!

Not only is it possible, it’s imperative!

 


Assumptions are Creating Your Reality

Have you ever wondered why you seem to have work harder than others, and they get ahead?

Or maybe you don’t get the appreciation feel you deserve?

It may be because of assumptions. Listen to this episode and discover the impact of assumptions on your life, and the lives of others.

 


Having Trouble Marketing Your Business? Let’s Fix it with EFT Tapping

Are you a practitioner, therapist, entrepreneur? Have you got an exciting business idea? Do you say you want to market yourself but find yourself “unable” to do it? Do feel an inner resistance – like something is holding you back from putting yourself out there?

I’m Helen McConnell, host of “What’s Bugging You? Let’s Fix it With Tapping.” Join me as I tap with Michelle Leupitz – a mental health professional who is ready to launch her Tapping practice. She’s feeling inner resistance to putting herself out there. Listen and tap along as I help Michelle follow the clues to the roots of this resistance…and clear them!

As Michelle and I tap together, she discovers an angry voice from her past – a voice that hasn’t been heard. Learn how this has been holding her back. Tapping is the best way to begin to hear the subconscious messages in your mind – and to follow the clues to resolution. You are so much more powerful than you realized! Let’s start consciously using our power for good! Tap along with us, won’t you? And experience your own healing miracles.

 


Don’t Take Anything Personally – EFT Tapping on The Four Agreements, Part 2

Are your ready to become the Master of Your Own Life? Are you ready for Personal Transformation? Do you want to help Humanity transform?

On this episode, we’ll begin discussing and tapping about the wonderful book called “The Fifth Agreement,” by don Miguel Ruiz and don Jose Ruiz. We began in Part 1 with the First Agreement, “Be Impeccable with Your Word,” and all its implications. Please click on the archives to find that episode.

Today we’ll discuss and tap on The Second Agreement “Don’t Take Anything Personally,” from that same book “The Fifth Agreement.”

We will tap on ways we can learn to not take things personally, and invite ourselves into the practice of living these agreements.

 


What’s Holding You Back from Moving to the Next Level? Maybe It’s Your Stuff!

Have you ever wondered why you might want to work with an EFT/Tapping Coach, when you can use Tapping on yourself?

In this episode, host Helen McConnell talks and taps with Somer Crandall, health and wellness specialist about what’s holding Somer back from moving to the next level in her life and business. As it turns out STUFF is part of the problem. Listen and tap along, to create your own freedom!

 


What’s Bugging You? Today we discuss “The Fifth Agreement”

Are your ready to become the Master of Your Own Life?

Are you ready for Personal Transformation?

Do you want to help Humanity transform?

On this episode, we’ll begin discussing and tapping about the wonderful book called “The Fifth Agreement,” by don Miguel Ruiz and don Jose Ruiz. We begin with the First Agreement, “Be Impeccable with Your Word,” and all its implications. We will tap on the ways we’ve not been impeccable with our word, and invite ourselves into the practice of living these agreements.

Listen and tap along as host Helen McConnell shares new insights and new perceptions about Truth with a capital T, and how our own negative self-talk is not only not helpful, but isn’t true, and is like poison. And learn how we can use Tapping to heal!

 


The Blame Game: How to Get Free of the Disempowering Reaction of Blame

In this episode, Helen McConnell discusses and taps on The Blame Game – where it comes from, what it really is, and how to get free of it.

 


Even EFT Experts Tap with Other Practitioners

Have you ever wondered why you might want to work with an EFT/Tapping Coach, when you can use Tapping on yourself?

In this episode, host Helen McConnell interviews EFT Expert Dawn Murray about this and other EFT-related topics. Dawn shares her wisdom and about how Tapping has transformed her own life and the lives of so many others. And Helen and Dawn do some Tapping together on an issue that has been bugging Dawn since childhood.

 


Tapping: What is it Good For?

Have you ever wondered what things Tapping is good for? It really is a panacea.

In this episode, host Helen McConnell shares her insights and experiences about many of the things she has used Tapping for with her clients, with groups and organizations, and of course, on herself.

Tapping allows us to find clues as to the true cause of symptoms. It’s a fascinating process, and opens us up for all kinds of resolution – from physical pain to emotional hurt to trauma to limiting beliefs – and more! She’ll also give you some tapping tips for your own self-healing.

 

 


Clear Your Clutter with Tapping

For many years I was chronically cluttered. I thought I was just a messy person. Or a slob. But it turns out, there are a lot of emotions around clutter. And around learning to live a more organized, less cluttered life.

In this episode, tap along with Helen as she guides us through some Tapping to get ready to become willing to start clearing our clutter. Clutter comes in many forms – not just the stuff around us. In this episode, Helen will outline some of the many forms of clutter.

Don’t be surprised if Tapping along with this Clear Your Clutter episode gets you motivated to begin your clutter clearing!

 


Tapping’s Roots in Chinese Medicine

Have you ever wondered why we use the points we use in Tapping? It is no coincidence that Dr. Roger Callahan developed TFT using a variety of protocols based on acupressure meridian points, and that Gary Craig refined the protocols and integrated them into one simple one. But what are each of the points used for in Chinese medicine?

I’m Helen McConnell, host of “What’s Bugging You? Let’s Fix it With Tapping.” I’m delighted to have Avishan Saberian as my guest for this episode. Listen as Avishan explains the deeper healing correlation of our Tapping points. This conversation will help deepen your appreciation for Tapping, and the divine guidance that Callahan and Craig received to create this most-powerful healing tool.

In the 21st Century we are blessed to be able to heal our current wounds, as well as old familial wounds, in a gentle and powerful way using Tapping. We are changing the world, and creating a future we can really look forward to!

 


The Real-Life Fairy Tale of a Lesbian Nun – Part 3

In this 3-part series, host Helen McConnell interviews and taps with author and former Catholic nun, Orice Klaas. As a young girl, Orice dreamed of becoming a nun. At age 15, her dream came true and she joined the convent. But things weren’t quite the fairy tale she’d imagined as she moved into her new life.

 


The Real-Life Fairy Tale of a Lesbian Nun – Part 2

I’m Helen McConnell, host of “What’s Bugging You? Let’s Fix it With Tapping.” I’m delighted to have Orice Klaas, author of “Once Upon a Convent – A Memoir of a Lesbian Nun” (true story), as my guest for this 3-part series that focuses on love and forgiveness and authenticity. Listen as we organically move from conversation to Tapping, and back to conversation as we almost seamlessly traverse the events of her unique life.

 


The Real-Life Fairy Tale of a Lesbian Nun – Part 1

In this 3-part series, host Helen McConnell interviews and taps with author and former Catholic nun, Orice Klaas. As a young girl, Orice dreamed of becoming a nun. At age 15, her dream came true and she joined the convent. But things weren’t quite the fairy tale she’d imagined as she moved into her new life.

Orice is the author of “Once Upon a Convent – A Memoir of a Lesbian Nun,” the true story of her own life. During her 19 years as a nun, she began to discover her true nature. Amongst other things, she fell in love with a woman and “came out” as a lesbian. She later left the convent and the church. During this intimate conversation, Orice & I talk about her book and tap about the emotions of her life events.

 


What’s Holding You Back From Creating Your Dreams?

Are you an artist, writer, or musician? Do you have a system, a project or an invention? Are you afraid to share your creation with the world? Is your fear keeping you from realizing your dreams?

Join me as I tap with Bryan, a brilliant programmer who has created a program, but has been reluctant and afraid to launch it. His fear of sharing his creations with the world is holding him back from his dreams.

As Bryan and I tap together, he discovers a memory of a bullying event in middle school that seems to be at the root of this problem. Listen and tap along as Bryan discovers the blessing in the event, and clears the negative emotions. He’s now excited to move forward and plan the launch of his creation.

You will hear the shift in Bryan. Tap along with us, won’t you? And experience your own healing miracles.

 


 

Are You An “Uber Over-Giver?” or Burned-out Empath? Tapping can really help

Do you care more about everyone else than you do about yourself?

Join host, Helen McConnell as she taps with Glenda, a self-proclaimed “Uber Over-Giver.” Glenda is an empath and she wants to know how tapping can help her to find a balance between empathy and her current state of “over-giving and over-feeling” which leave her drained and empty.

Not surprising, as Glenda and Helen tap together, they discover and heal some deep-rooted beliefs and experiences that have influenced Glenda’s life, including feeling “not-wanted” and “not loved.”

Tapping guides us along these threads of feelings, thoughts, and emotions, and allows us to take a gentle look at our own perceptions and change them. When we change the way we look at things, the things we look at change.

In this hour of tapping, Glenda gets deep healing. She completes a couple of issues she has been working on. Contact Helen if you’d like to work directly with her on your own issues.


 

Do You Feel Your Body Has Betrayed You? Maybe It’s Trying to Tell You Something

“Tapping on everyday irritations to clear lifelong issues.” Have you ever wondered why your body seems to betray you? Maybe it’s not betraying you at all, but giving you clues.In this episode, learn how a pain in your body can help you release limiting beliefs. This is the most powerful episode yet in this series by host Helen McConnell!

In this episode, tap along as Helen works with her guest, Nancy, for a physical pain. Follow the clues that Nancy’s body, mind & spirit provide, and use this process for yourself. This is “emotional archeology” at it’s best – where we search for clues beneath the physical symptom, and resolve both the pain and the deeper issues. It’s a fascinating process, and opens us up for all kinds of resolution – from physical pain to emotional hurt to trauma to limiting beliefs – and more! Tap along and see what clears for you!


 

So you think you’re not good enough?

Most of us grew up with the message that we’re “not good enough.” When we believe that we’re “not good enough,” we will sabotage ourselves (feeling like we don’t deserve happiness, money, joy), hold ourselves back from our dreams, become ill, reduce our enjoyment of life and more. It’s time to get free of this belief that “I’m not good enough!”

You really are good enough! You are Divine Perfection, and I want to help you know that. Listen to this episode, and tap along as I tap with Bree about her “perfectionism,” where it came from, and how the belief that “I’m not good enough,” was trying to sabotage her happiness. During this episode, Bree was able to tap on what was bugging her, and discover the root cause. As we tapped, she got clarity, freedom, and found her personal power.

If you suffer from “I’m not good enough,” this episode could be your key to freedom!


 

Is your body language sending the wrong message?

Often our body language and facial expressions reveal more to people than we’d like. Our body language is usually unconscious and habitual, and often misinterpreted!. And as you’ll learn in this episode, we learn this language from others, usually at an early age. Our facial expressions can actually create emotions in our body, and send erroneous messages to others without our even knowing it.

Listen as your host Helen McConnell taps with guest Krissy to get from ‘what’s bugging her,’ to the real problem. Krissy discovers that her feelings have been created by her facial expressions – not the other way around. And as she discovers where she learned these expressions and how to unlearn them, she uncovers and heals other related issues too.

This episode is a great example of “following the trail” of emotions and how circuitous it can be sometimes. But with persistence and some creativity, a practitioner can help you stick with it to get resolution.? Tapping is amazing and works so well! Listen, tap along, and see what clears for you!


 

“I’m not important”

Do you believe that you’re not as important as the people in your life? – that you have to take care of everyone else before you can take care of yourself?

This is a fairly common belief – especially amongst women. This belief can take a huge toll on your health, your happiness, and your success. This belief can take a huge toll on your health, your happiness, and your success.

In this episode of “What’s Bugging You?” with host Helen McConnell, listen and tap along as Helen helps her guest, Audrey, to discover the root cause of Audrey’s belief that “I’m not very important.” and what toll it’s taking on Audrey’s life and her business.

Tapping along with Audrey, Helen helps Audrey to clear a lifelong belief that she’s not important. “We’re supposed to take care of everyone else, and put ourselves last.”

In this emotional and moving episode, Audrey does some powerful healing, and discovers that beneath her frustration, is a lifetime of sadness, which she’s been carrying in her body. Listen as she releases the sadness, which she’s been “stuffing down.”


 

Improve your eyesight with Tapping

Do you believe your eyesight has to decline as you age?

What if that’s not true? We often hold stress in our eyes and that can affect our vision. Our eyes “learn” to need glasses. Tapping relieves stress, which allows our eyes to relax and begin to heal. This often results in clearer vision.

In this episode of “What’s Bugging You?” with host Helen McConnell, listen and tap along as Helen helps her guest, Kristin, to relieve the stress in her eyes, and improve her vision. Not only does Kristin’s vision improve, but the stress she’s been holding in her eyes is identified and gets resolved. Learn to use your everyday irritations as a Tapping Target for healing deeper issues. Tapping is the Personal, Powerful, Portable, Permanent tool for healing at all levels.

What’s cool, is that as Helen guides Kristin through this tapping experience, you’ll hear as her own eyesight improves! Tapping is really wonderful! Tap along and see what clears for you!